肉
牛ｶﾙﾋﾞ:50g/120kcal
牛ﾛｰｽ:50g/200kcal
牛ﾚﾊﾞｰ:50g/95kcal
牛ﾀﾝ:50g/155kcal
鶏ﾓﾓ:50g/100kcal
鶏ﾚﾊﾞｰ:50g/60kcal
豚ｶﾙﾋﾞ:50g/215kcal
ｽﾃｰｷ:150g/510kcal
焼豚:50g/95kcal
ﾛｰｽﾄﾋﾞｰﾌ:50g/120kcal
しょうが焼き:100g/390kcal
唐揚げ:100g/280kcal
ﾊﾝﾊﾞｰｸﾞ:80g/400kcal
ｷﾞｮｰｻﾞ:100g/215kcal
ｼｭｳﾏｲ:100g/260kcal
とんかつ:100g/480kcal
ｺﾛｯｹ:100g/475kcal
焼き鳥ﾓﾓ:1本/65kcal
焼き鳥ﾚﾊﾞｰ:1本/55kcal
砂肝:1本/55kcal
つくね:1本/140kcal
(C)AMUZENET